May 12, 2013
Revolt Fitness Update - Week 2
Revolt Fitness - Week 2
Well, I have made it through week 2 on Revolt. If you missed my first week's post, you can catch up here>>I Want To Revolt Now!
I did do better than last week, but I still struggle with the diet some. I enjoyed the chicken breasts, salads and luckily I love raisins. As for the smoothies, I did cheat a little. I just made a fruit smoothie and left out the parsley and kale. I figured that was better than skipping it all together.
I do like that the Revolt diet, along with the approved foods list, also gives you a list of foods you can use to substitute for things you don't like. You get some great recipes to help out too, such as lava cake. That just sounds yummy.
I am getting better with the workouts. I was at least able to finish them this week. I try to keep up with Nicole the best I can. Sometimes I don't get in as many reps, but this will improve the more I do it. I also have to remember to breath. It sounds silly, but when I concentrate on my breathing it helps me last longer.
I received my weights and exercise mat this week. You can get these items fairly cheap. I spent around $30 for two 5lb hand weights and a fitness yoga mat on Amazon. Now I really feel like a workout chic.
I'm happy to say that I wasn't as sore as I was the first week. I really like the upper and lower body sculpting workouts and I feel pretty good afterwards. The cardio workout is the one that is harder for me, but I have faith that I'll improve.
As I have said before, I don't need to lose weight. I just want to tone and strengthen for a healthier me. My measurements and weight have not changed, but I didn't expect them to right away.
This is really a great program for newbies or workout pros. You can Revolt with me and start getting fit. Click below and check it out for yourself.
Disclosure: I was not financially compensated for this post. I have received free access to Revolt for review purposes. The opinions are completely my own based on my experience.
Posted by Debi Fitzsimmons